Prices
Introduction Call
CHF 0
Who is this for?
If you have any additional question about my method
If you want to ensure a sleep consultant is the right solution for you
Ensure we are a good match to go on this journey together
What does it include?
- Up to 15 minutes phone conversation
Getting Ready for Baby
CHF 180
Who is this for?
This package is tailored for expectant couples and parents of babies aged 0-3 months seeking comprehensive information on baby care and sleep.
Discover strategies for a seamless transition home during the first 3 months. Gain insights into infant sleep physiology and essential tools.
Additionally, receive guidance on necessary pre-baby purchases such as cots, cribs, baby monitors nursery furniture, and their optimal placement.
What does it include?
- 1h20 conversation,
- My Baby's sleep Fairy booklet
- List of recommended items
The Full Package
CHF 390
Who is this for?
This package is tailored for parents of infants and toddlers aged 3 months to 4 years facing various sleep issues, such as trouble falling asleep, frequent night wakings, sleep dependencies, and nap challenges.
We will assess your child's sleep patterns and delve into children's sleep physiology to equip you with essential knowledge for informed decision-making. My approach focuses on empowering you with tools and confidence to make optimal choices for your child. Together, we will draft a customised sleeping plan.
What does it include?
- Up to 2h consultation
- Full tailored Sleeping Plan
- 3 weeks of support
- My Baby's sleep Fairy booklet
Sleep Consultation
CHF 220
Who is this for?
This package is tailored for parents of babies and toddlers from 3 months to 4 years who experience a specific issue or a sudden change. Sudden night wakings, early wakings, short naps for example.
Based on a questionnaire you will have filled in we will dive into sleep physiology in order for you to understand the mechanisms in place and how to change them.
We will tailor a sleeping plan to your needs and always with your consent and discussing what feel right for you.
What does it include?
- Up to 1.5h consultation
- My Baby's Sleep Fairy Booklet
- Tailored Sleeping Plan
- No follow-up
Follow-ups, Extras, Emergencies
Do you need adjustments to a sleeping plan or package due to age or new challenges? Book a follow-up call:60 minutes: CHF120
Prefer a home consultation? Contact me in advance: +CHF50
For emergencies and weekend consultations (within 24h): +CHF80
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Your Sleep Fairy 🧚♀️ had been busy ! I never expected the success of this passion activity and I am so grateful for your trust, the families I could help and the many great parents I have met along the way that I am still in touch with 🤍 I am so grateful to all of you, to life for this beautiful journey 🙏🏻 #sleepfairy #sleep #babysleephacks #babysleep #sleepconsultant #baby #babysleephelp #babysleeptrainingButton -
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Tired of never-ending bedtime drama? I I feel you! The key to a peaceful night’s sleep is consistency. Create a bedtime routine with this fantastic table, and make sure your toddler completes each activity before they get that sweet cuddle goodnight. Structure and consistency are the secrets to winning the bedtime blues - try it out tonight! 💤 #bedtimeroutine #toddlerlife #Sleep #BabySleep #BabySleepTips #ToddlerSleep #sleepconsultant Vous en avez assez des drames interminables à l'heure du coucher ? Nous vous comprenons ! La clé d'une nuit de sommeil paisible est la constance. Créez une routine du coucher à l'aide de ce tableau et veillez à ce que votre enfant termine chaque activité avant d'avoir droit à ce doux câlin de bonne nuit. La structure et la cohérence sont les secrets pour gagner le blues du coucher - essayez-le ce soir ! 💤 #bedtimeroutine #toddlerlifeButton -
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Hello everyone, if you’re new in joining my page, here is a little snippet about my Baby’s Sleep Fairy 🧚♀️ My name is Charlotte and I live in Zürich Switzerland. Last year I became the mother of an extraordinary little boy. We were very lucky to live through a calm pregnancy, and prepared ourselves for a super birth experience thanks to @mindbodybebe ♥️ using Hypno birthing. During my pregnancy, I became tired of hearing about people telling me that I would not sleep again. This is when I decided to go on a mission to learn what there is to learn, to uncover what is hidden from us about the fascinating world of babies and sleep. I myself hired a sleep coach, read countless books, went through the Internet to search evidence, and informed myself about all the techniques out there. Finally, I completed my certification as a baby sleep coach with @instituteofpediatricsleep . The adventure started, and I had the chance of accompanying many families towards healthier and better sleep, and this has been a very fulfilling journey to change peoples life and help parents, regain confidence and quality time with their children. I am a full-time working mom in the digital marketing field and sleep fairy 🧚♀️ is my passion. My method pits family,care and love at the centre of everything. With a touch of positive parenting and big chunk of communication- there is so much we can do ♥️ Looking forward to meeting you 📸 by @truksanphotoButton -
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In the season of hope and wishes gift yourself and your family restful sleep. Sometimes it’s OK to realize that you need help and that you would like to change things. Get in touch to learn more about me and my method and finally find restful and peaceful sleep next year. DM 📩 for more info 🎄 #babysleepschedule #babysleeptips #babysleeptraining #babysleephelp #babysleeptime #babysleepcoach #babysleephacks #babysleep #babysleephelp #babysleepsuit #babyschedule #babyproblems #newmomtips #newmommylife #newmomsupport #newmomhacks #lifewithanewborn #lifewithababy #newmommies #newmomma #newparents #newmomproblems #napschedule #babywisperer #babysleepexpert #babysleepsolutionsButton -
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Yes, it's TRUE! ❎ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your baby might be crying (not screaming) and eyes wide open and he/she is SLEEPING! This is called agitated sleep and very often we are tempted to go in but actually, baby is sleeping and an intervention would wake baby up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐ Tip --> Always give your baby a few minutes before picking your baby up ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oui c'est vrai! ❎ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Votre bébé peut pleurer (et non crier) et les yeux grands ouverts et il DORT ! C'est ce qu'on appelle le sommeil agité et très souvent on est tenté d'y entrer mais en réalité, bébé dort et une intervention le réveillerait. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐ Astuce --> Donnez toujours à votre bébé quelques minutes avant de le prendre dans les bras ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babysleepschedule #babysleeptips #babysleeptraining #babysleephelp #babysleeptime #babysleepcoach #babysleephacks #babysleep #babysleephelp #babysleepsuit #babyschedule #babyproblems #newmomtips #newmommylife #newmomsupport #newmomhacks #lifewithanewborn #lifewithababy #newmommies #newmomma #newparents #newmomproblems #napschedule #babywisperer #babysleepexpert #babysleepsolutionsButton -
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Help: My baby skipped/refused a nap. No stress you don’t insist too much during the day not to associate night nap time with tears. You just take baby out of the room play, eat, go out and re-off er the nap, 45min to 1 h after. If it’s already late, put baby to bed up to one hour earlier than normal schedule. A l’aide : Mon bébé a sauté/refusé une sieste. Pas de stress, vous n’insistez pas trop pendant la journée pour qu’il n’associe pas la sieste aux pleurs. Il suffit de sortir bébé de la pièce pour qu’il joue, mange, sorte et re proposer la sieste 45 min à 1 h après. S’il est déjà tard, mettez bébé au lit jusqu’à une heure plus tôt que l’horaire normal. #babysleepschedule #babysleeptips #babysleeptraining #babysleephelp #babysleeptime #babysleepcoach #babysleephacks #babysleep #babysleephelp #babysleepsuit #babyschedule #babyproblems #newmomtips #newmommylife #newmomsupport #newmomhacks #lifewithanewborn #lifewithababy #newmommies #newmomma #newparents #newmomproblems #napschedule #babywisperer #babysleepexpert #babysleepsolutionsButton -
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❎ True or ❌ false? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In fact it's true and false, as much as possible you don't wake your baby up but: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 If the nap lasts more than 4 hours during the day, wake your baby up 👉 If the nap lasts too long and approaches the bedtime ritual, wake your baby up ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❎Vrai ou ❌Faux? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ En fait c'est vrai et faux, le plus possible on ne réveille pas son bébé mais: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Si la sieste dure plus de 4h en journée, on reveille bébé 👉 Si la sieste dure trop et se rapproche du rituel du couché, on réveille son bébé ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📩 DM for more info ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babysleepschedule #babysleeptips #babysleeptraining #babysleephelp #babysleeptime #babysleepcoach #babysleephacks #babysleep #babysleephelp #babysleepsuit #babyschedule #babyproblems #newmomtips #newmommylife #newmomsupport #newmomhacks #lifewithanewborn #lifewithababy #newmommies #newmomma #newparents #newmomproblems #napschedule #babywisperer #babysleepexpert #babysleepsolutionsButton -
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Did you know the signs of a tired baby? 💤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ->Rubbing the eyes ->Yawns ->Pulls and touches the ears ->Crying, whining ->Agitated, unhappy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Connaissiez vous les signes d'un bébé fatigué? 💤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -> Se frotte les yeux -> Bâillements -> Tire et se touche les oreilles -> Pleure, gémit -> Agité ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babysleepschedule #babysleeptips #babysleeptraining #babysleephelp #babysleeptime #babysleepcoach #babysleephacks #babysleep #babysleephelp #babysleepsuit #babyschedule #babyproblems #newmomtips #newmommylife #newmomsupport #newmomhacks #lifewithanewborn #lifewithababy #newmommies #newmomma #newparents #newmomproblems #napschedule #babywisperer #babysleepexpert #babysleepsolutionsButton -
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Question I often get asked: Should we wake babies up at night to feed them? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If your baby is in good health, getting food regularly during the day (breastfeeding or bottle), diapers are regularly wet, you can trust your baby: whenever he/she is hungry, he/she will wake up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more info, DM me 📩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babysleepschedule #babysleeptips #babysleeptraining #babysleephelp #babysleeptime #babysleepcoach #babysleephacks #babysleep #babysleephelp #babysleepsuit #babyschedule #babyproblems #newmomtips #newmommylife #newmomsupport #newmomhacks #lifewithanewborn #lifewithababy #newmommies #newmomma #newparents #newmomproblems #napschedule #babywisperer #babysleepexpert #babysleepsolutionsButton -
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Racontez-moi votre accouchement en utilisant uniquement des emojis. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me about the day you gave birth just using emojis. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥵🤰🤬😓😵💫🤢🤎😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ comment below 👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babysleepschedule #babysleeptips #babysleeptraining #babysleephelp #babysleeptime #babysleepcoach #babysleephacks #babysleep #babysleephelp #babysleepsuit #babyschedule #babyproblems #newmomtips #newmommylife #newmomsupport #newmomhacks #lifewithanewborn #lifewithababy #newmommies #newmomma #newparents #newmomproblems #napschedule #babywisperer #babysleepexpert #babysleepsolutionsButton -
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Did you know? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The fear of the dark does not affect all children and anyways not before 18 months. (more 24 months) Pitch dark is the best sleeping conditions for your child even during the day and as of 8 weeks. 🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Le saviez-vous ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ La peur du noir ne touche pas tous les enfants et en tout cas pas avant 18 mois. (Plutôt 24 mois) L'obscurité totale est la meilleure condition de sommeil pour votre enfant, même pendant la journée et dès 8 semaines. 🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babysleepschedule #babysleeptips #babysleeptraining #babysleephelp #babysleeptime #babysleepcoach #babysleephacks #babysleep #babysleephelp #babysleepsuit #babyschedule #babyproblems #newmomtips #newmommylife #newmomsupport #newmomhacks #lifewithanewborn #lifewithababy #newmommies #newmomma #newparents #newmomproblems #napschedule #babywisperer #babysleepexpert #babysleepsolutionsButton -
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Naps or no naps? 💤 Find the number of naps children need by age group If my child does not nap he/she will sleep better at night. When a child does not nap, their cortisol (The stress hormone) level goes up during the day and spikes. This is inhibiting the production of Melatonin (The sleep hormone). This could affect the sleep of your child in many ways: 🧡Difficulties to fall asleep 🧡Difficulties to line-up several sleep cycles in a row 🧡(Very) Early wake-ups Do not hesitate to DM me for more info 💌 Sieste ou pas de sieste ? 💤 Retrouvez le nombre de siestes dont les enfants ont besoin par tranche d’âge. “Si mon enfant ne fait pas de sieste, il dormira mieux la nuit.” —> FAUX Lorsqu’un enfant ne fait pas de sieste, son taux de cortisol (l’hormone du stress) augmente pendant la journée et atteint des sommets. Cela inhibe la production de mélatonine (l’hormone du sommeil). Cela peut affecter le sommeil de votre enfant de plusieurs façons : 🧡Difficultés à s’endormir 🧡Difficultés à aligner plusieurs cycles de sommeil d’affilée 🧡(Très) Réveils précoces N’hésitez pas à me DM pour plus d’infos 💌 #babysleepschedule #babysleeptips #babysleeptraining #babysleephelp #babysleeptime #babysleepcoach #babysleephacks #babysleep #babysleephelp #babysleepsuit #babyschedule #babyproblems #newmomtips #newmommylife #newmomsupport #newmomhacks #lifewithanewborn #lifewithababy #newmommies #newmomma #newparents #newmomproblems #napschedule #babywisperer #babysleepexpert #babysleepsolutionsButton -
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100 followers It's only the beginning but thank you all for your support 🤎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babysleepschedule #babysleeptips #babysleeptraining #babysleephelp #babysleeptime #babysleepcoach #babysleephacks #babysleep #babysleephelp #babysleepsuit #babyschedule #babyproblems #newmomtips #newmommylife #newmomsupport #newmomhacks #lifewithanewborn #lifewithababy #newmommies #newmomma #newparents #newmomproblems #napschedule #babywisperer #babysleepexpert #babysleepsolutionsButton -
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Wondering about white noise? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever noticed your baby falling asleep when you are vacuum cleaning or using your hair dryer? That's white noise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is white noise really helpful for sleep and until what age? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vous vous interrogez sur les bruits blancs ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Avez-vous déjà remarqué que votre bébé s'endort lorsque vous passez l'aspirateur ou utilisez votre sèche-cheveux ? C'est le bruit blanc. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Le bruit blanc est-il vraiment utile pour le sommeil et jusqu'à quel âge ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babysleepschedule #babysleeptips #babysleeptraining #babysleephelp #babysleeptime #babysleepcoach #babysleephacks #babysleep #babysleephelp #babysleepsuit #babyschedule #babyproblems #newmomtips #newmommylife #newmomsupport #newmomhacks #lifewithanewborn #lifewithababy #newmommies #newmomma #newparents #newmomproblems #napschedule #babywisperer #babysleepexpert #babysleepsolutionsButton -
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⏰BLACK FRIDAY SALE⏰ 30% OFF ALL PACKAGES CODE: BLACKFRIDAYSLEEP (Mention upon booking) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ --> Book now via DM 📩 or on the website directly #babysleep #babysleepcoach #babysleepconsultant #babysleeproutine#babysleepschedule #babysleeptips #babysleeptraining #babysleephelp #babysleeptime #babysleepcoach #babysleephacks #babysleep #babysleephelp #babysleepsuit #babyschedule #babyproblems #newmomtips #newmommylife #newmomsupport #newmomhacks #lifewithanewborn #lifewithababy #newmommies #newmomma #newparents #newmomproblems #napschedule #babywisperer #babysleepexpert #babysleepsolutionsButton -
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The most rewarding of it all ♥️ Thank you for your trust #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblems #babysleepingthroughthenight #sleep #rest #baby #babysleepsupport #sleepwell #breastfeeding #Sleepingtip #babysleeping #babysleeproutine #probemedesommeil #bebedort #feedodo #sleepfairy #zurich #zurichinfluencer #switzerland🇨🇭 #switzerland #bebe #suisse🇨🇭 #bebesendortButton -
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Here is 4 things I hear about baby sleep that are totally wrong. The list is much longer but: 🚨No, putting your baby to sleep later will no mean he wakes up later. 🚨Giving him cereals or over feeding him before bed might actually make his digestion painful and prevent a good resting sleep 🚨Breasted babies are absolutely physiologically capable of sleeping as much as babies fed with bottles 🚨Co-sleeping is not a bad habit Voici les 4 choses que j’entends sur le sommeil des bébés et qui sont totalement fausses. La liste est bien plus longue mais : 🚨Non, faire dormir votre bébé plus tard ne signifie pas qu’il se réveille plus tard. 🚨Le fait de lui donner des céréales ou de le suralimenter avant le coucher pourrait en fait rendre sa digestion douloureuse et empêcher un bon sommeil réparateur. 🚨Les bébés allaités sont absolument capables physiologiquement de dormir autant que les bébés nourris au biberon. 🚨Le co-dodo n’est pas une mauvaise habitude. #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblems #babysleepingthroughthenight #sleep #rest #baby #babysleepsupport #sleepwell #breastfeeding #Sleepingtip #babysleeproutine #bebenedortpas #bebe #bebequidort #bebedort #feedodo #sleepfairy #switzerland #zurich #switzerlandmylove #swissinfluencer #swissbuisiness🇨🇭Button -
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5 tips to help your baby fall asleep 😴 #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblems #babysleepingthroughthenight #sleep #rest #baby #babysleepsupport #sleepwell #breastfeeding #Sleepingtip #babysleeproutineButton -
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Next week, we will change to winter time. ⏰ at 3:00AM it will be 2:00AM. To help your child transition into this new time here are a few tips: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 We try to delay 10 minutes every important event, eating, naps, routines etc... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 Try to keep a regular schedule before and after the day we change time ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 Enjoy the natural sun light in the morning ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 Make your good night routine with a very dimmed light ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***The Table hereafter is a good example for a baby between 8 and 18 months who naps twice a day*** If you need help for your child, reach out in the DM's, happy to provide you with further infos. 💌 #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblems #babysleepingthroughthenight #sleep #rest #baby #babysleepsupport #sleepwell #breastfeeding #Sleepingtip #babysleeproutineButton -
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😤UNWANTED PARENTING ADVICE ALERT😤 I often have parents contact me and saying that their friends friends or family told them that they are not doing things right! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I often get asked, if "this situation is normal" or if "this habit is bad". There is no such thing. If you are happy with your situation and you and your child are rested then there is no need to worry and listen to other people telling you you should do things a certain way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ However, if you and your family are tired and you feel no-one is getting enough sleep, you can ask for help. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 Reasons to get help from a sleep consultant: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Your child is waking up several times a night 2. Your child cannot fall asleep alone 3. You are exhausted and need help ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM for more info 💌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblems #babysleepingthroughthenight #sleep #rest #baby #babysleepsupport #sleepwell #breastfeeding #Sleepingtip #babysleeproutineButton -
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I received many question on what a bedtime routine should look like. 💤 The important things to remember: 🧡The light should be dimmed from the beginning and the routine should finish in the dark 🧡The atmosphere should be always calm and relaxed 🧡Choose activities that spark joy to both you and your child 🧡Feeding first is recommended to avoid your child having a feeding/sleeping association If you do it differently and it works don’t change anything, this is just an idea. DM if you have any question: 👇💌 Or visit my website https://www.thesleepyfairy.com/ #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblems #babysleepingthroughthenight #sleep #rest #baby #babysleepsupport #sleepwell #breastfeeding #Sleepingtip #babysleeproutineButton -
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The Good night routine is a moment to give your child a frame around their sleeping habits so they are getting ready for the next step of their day: 😴Falling asleep😴. It is a special moment in the day, it should be calm, it should allow you to bond with your child 🥰 and it should be something everyone looks forward to 🫶. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And you what is your "Good Night Routine"? 💤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment below 👇 and DM for more info 💌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblems #babysleepingthroughthenight #sleep #rest #baby #babysleepsupport #sleepwell #breastfeeding #SleepingtipButton -
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“My child didn’t sleep today he will sleep better tonight” ❌❌❌❌FALSE ❌❌❌❌ Until 4 years of age, children should nap 😴 during the day. (Length and frequency of naps depend on the age). A good quality sleep during the day is an important part of a sleeping plan, as not sleeping during the day, increases Cortisol which can: ⭐️make it much harder for a child to fall asleep ⭐️make a child cry (a lot) ⭐️make it harder for a child to line up several sleep cycles and therefore wake-up several times at night ⭐️make children wake-up very (very) early If you have any question do not hesitate to DM 💌 #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblems #babysleepingthroughthenight #sleep #rest #baby #babysleepsupport #sleepwell #breastfeeding #SleepingtipButton -
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#hiccups facts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's change the believes around babies and hiccups. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know that hiccups don't prevent your baby from falling asleep? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's sometimes even a sign of your baby being tired, it will stop instantly when your baby falls asleep. 😴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblems #babysleepingthroughthenight #sleep #rest #baby #babysleepsupport #sleepwell #breastfeeding #sleepingtipsButton -
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Respecting your baby’s needed sleep quota is one of the most important tip in any sleeping plan. ⭐️ Respecting these sleep quotas are as important health wise as feeding your baby the right food and quantity. 🙀NO PANIC —> if your baby is sleeping much less, it’s probably a good idea to get in touch. Solutions exist! The more a baby sleeps and learns how to sleep, the more he/she will sleep. Sleep quotas are very important as they are a great indicator for sleep problems. Ensuring your baby gets enough sleep is the basis of any recommendation as sleeping is directly related to health. When your baby gets enough sleep, you ensure that you are strengthening their immune system, their memory, their capacity to learn. DM for more info💌 #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblems #babysleepingthroughthenight #sleep #rest #baby #babysleepsupport #sleepwell #breastfeeding #SleepingtipButton -
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✋ 5 signs that your baby is experiencing a chronicle lack of sleep 💤 Swipe 👉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The good news is: It is never too late to implement changes and bring your family towards a healthy & happy relationship to sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM for more info 💌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Disclaimer: If your baby is experiencing one or several of the symptoms, it can also be related to something other than sleep. Always consult your paediatrician when unsure. #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblems #babysleepingthroughthenight #sleep #rest #baby #babysleepsupport #sleepwell #breastfeeding #sleepingtipsButton -
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Humans are all equipped with survival reflexes. One of them is to wake us up when we are not at the same place where we have fallen asleep 😴 Many parents come to me with the same problem: “I rock my baby to sleep, but she wakes up as soon as I put her down or after 45 minutes” That is actually perfectly normal. The sleeping environment of a child should not change from where they have fallen asleep, if you don’t want them to wake up. In other words, if your baby has fallen asleep in the stroller, in the car seat, in your arms, the sleeping environment should remain the same until they wake up again. How would you feel if you fell asleep on the sofa and woke up in your bed? For more infos or help with your baby’s sleep, DM me 💌 #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblems #babysleepingthroughthenight #sleep #rest #baby #babysleepsupport #sleepwell #breastfeeding #SleepingtipButton -
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"Is your baby sleeping through the night?" 😴 How many times have you heard this? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today's post is about telling the truth about what sleeping through the night actually means and stigmas around bottle feeding 🍼and breastfeeding 🤱. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM 📩 for more infos or visit my website 👩💻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblems #babysleepingthroughthenight #sleep #rest #baby #babysleepsupport #sleepwelltonightButton -
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3 reasons to choose a sleep consultant for your baby. You are not alone mama 🤍 Book a free 30 minutes conversation to discuss your situation. 📩DM or visit my website 👩💻 #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblemsButton -
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When I became a mother, I was constantly surrounded by people who were telling me how the arrival of a baby would be a major life change and that I could say good bye to sleeping and there was nothing I could do about it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me tell you, I know how it feels to be sleep-deprived, waking up every couple of hours and thinking that there is no end to this or that I just have to patiently wait that my baby sleeps through the night. 🌚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Both my husband and I are big sleepers and we decided to seek solutions to help us accompanying our baby towards better and healthier sleep. For our baby's health but also for our relationship. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We uncovered a brand new world of hidden knowledge and information. When we pieced the information together as a puzzle, everything made sense. Yes, some babies and children have a much easier relationship and ability to sleep but also, Yes, there are plenty of things we can influence as parents. You can influence your baby's relationship to sleep as early as you want. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got so passionate around the topic of sleep and babies, that I started reading 100's of books, booked 1:1 sessions with different sleep therapists to get trained and finally enrolled at the Institute of Pediatric Sleep and Parenting to obtain my official certification. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With me, you will not be advised to let your baby cry it out but understand, welcome and accompany their emotions. My sleeping plans are completely tailored to you and the well being of mothers and fathers are at the center of my recommendations. 🧡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblemsButton -
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Having troubles with your baby’s sleep? Feeling exhausted from waking up several times during the night? Tired of people telling you that you have to go through this as a mother and that things will sort themselves out? It’s time to change things and believes around babies’s sleep 😴 Visit my website for more info or send me a dm 📩 #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblemsButton -
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Hello, I'm Charlotte, the sleep fairy!🤍 If you are reading this, you are most certainly going through difficult moments because of your baby's lack of sleep.😴 I know how you feel and believe me, I also know that sleep can affect all aspects of our lives, from our relationships, our mental and physical health. You are not alone. Visit my website (link in bio) to find how you can accompany your baby 👶 towards better sleep ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #babysleep #babysleepcoach #babysleepconsultant #babysleephelp #babysleepexpert #babysleeptraining #babysleeptrainer #babysleepproblemsButton
